Chicken Capellini
Need something to do with all those tomatoes??? Here it is, you will love it!
8 oz Spaghetti
12 oz Boneless, skinless chicken breasts
1 .6oz pkg dry Zesty Italian salad dressing mix
2 T Red wine vinegar
3 T Olive oil, divided
2 T Water
4-5 Tomatoes, diced
1 tsp Minced garlic
1 T Fresh basil, minced or 1 tsp dried basil
Grated parmesan cheese
Preheat grill or broiler. Cook spaghetti according to package directions. Combine salad dressing mix, red wine vinegar, 2 T olive oil and water. Pour over chicken breasts. Set aside. In another bowl, combine diced tomatoes, garlic, 1 T olive oil and basil. Grill or broil chicken breasts until internal temperature of 165 degrees F is reached, slice into thin strips. Warm tomato mixture in the microwave. Serve chicken and tomato mixture over a bed of spaghetti. Top with grated parmesan cheese.
Serves 4. Per serving: 266 calories, 13 g fat, 70 mg cholesterol, 508 mg sodium, 49 g carbohydrate, 4 g fiber, 31 g protein.