Win a $25.00 gift card!

we WILL BE HOLDING A healthy RECIPE CONTEST IN SEPTEMBER!  we WANT YOUR FAVORITE HEALTHY MAIN DISH RECIPE (THIS CAN BE AN ORIGINAL OR A RECIPE THAT YOU HAVE MODIFIED TO MAKE HEALTHIER). the RECIPE MUST INCLUDE AT LEAST ONE OF THE FOLLOWING INGREDIENTS:  FRUIT, VEGETABLE, WHOLE GRAIN, NON-FAT DAIRY PRODUCT OR LEAN MEAT.  the WINNING RECIPE MAY ALSO BECOME A "meals IN minutes" RECIPE!  submit YOUR RECIPE BY September 30 VIA THIS WEBSITE (DIETITIAN'S CORNER LINK, CONTACT THE DIETITIAN) OR AT THE SERVICE COUNTER, LABELED attN:  Julie starke.

Healthy Weigh Group

Back to school and back to routine!  Now is the time to take care of yourself!  This group meets once a week for 6 weeks.  We will be learning to make choices for a healthy lifestyle and a healthy weight.  Don't miss this opportunity to be a part of a support group that will help keep you on track!  Sign up on the "free classes" link.

Group will meet Tuesdays, September 21-October 26

4:30pm-5:30pm  Annandale Marketplace coffee area