Salmon BLT
Another recipe to use those tomatoes, and it is soooo good!
1 lb. Salmon fillets
1 T Salt free lemon pepper
8 Slices turkey bacon
8 Slices whole grain light bread, toasted
2 T+2 tsp Light mayonnaise
8 Slices tomato
Lettuce
Preheat grill or broiler. Sprinkle lemon pepper on salmon. Broil or grill until flakey, about 4 minutes per side. Meanwhile, prepare turkey bacon in skillet or microwave until crisp. Spread mayonnaise evenly on toasted bread. Assemble sandwiches: 4 oz salmon, 2 slices bacon, 2 slices tomato and lettuce on each. Cut in half.
Makes 4 sandwiches. Per sandwich: 419 calories, 6 g fat, 2 g saturated fat, 84 mg cholesterol, 538 mg sodium, 29 g carbohydrate, 8 g fiber, 35 g protein.