Terrific Tacos

Keep this mixture of spices on hand for quick tacos anytime!

1 lb Extra lean ground beef

1 lb Extra lean ground turkey

1 T Chili powder

1 T Ground cumin

1 T Ground coriander

1/4-1/2 tsp Sea salt

1/2 c Tomato juice

12 (6-in)  Flour tortillas

2c  Shredded lettuce

2  Tomatoes, diced

1/2c (2oz) Low fat shredded cheddar cheese

Condiments as desired:  Salsa or taco sauce

                                         Low fat sour cream

Spray skillet with nonstick spray.  Brown ground beef and turkey until no longer pink.  Meanwhile, combine spices.  Add spice mixture and tomato juice to meat, simmer 5-10 minutes.  To assemble, spoon meat mixture on tortillas.  Add lettuce, tomatoes, and cheese.  Serve with condiments.

Makes 12 tacos.  Per taco (without condiments):  227 calories, 10 g fat, 4 g saturated fat, 43 mg cholesterol, 413 mg sodium, 16 g carbohydrate, 1 g fiber, 20 g protein.